James and Ashley Stay at Home, the podcast I co-host with author James McKenzie Watson, is about to hit 50 episodes.
We’ve been exploring writing, creativity and health since way back in June 2020, and we’ve talked to an amazing variety of guests. If you live with chronic illness or have a writing or creative practice, we’re bringing you guests that we hope you’ll love and learn from, as we have.
To celebrate our (almost!) 50 eps, here are our all-time top 10 most popular episodes.
10. Burning out with Yumiko Kadota, author of Emotional Female (ep 28)
Dr Kadota shares shares the devastating effects of burnout, the difficulties women of colour face in the public health system, and the possible future directions of chronic fatigue research. Her revealing memoir is a bestseller so it’s no surprise this ep is so popular.
9. Recovering from childhood with Ruhi Lee, author of Good Indian Daughter (ep 30)
Ruhi Lee (who recently revealed her real name, Sneha Lees) discusses what it means to be a girl in a South Asian family, the notion of unconditional parental love, and how one generation avoids making the same mistakes as the last. Her memoir is raw and real, and full of unexpected laughs.
8. The healing power of creativity with Karin Foxwell, art therapist (ep 9)
In this fascinating interview, Karin describes the profound therapeutic power of art, as she’s observed in her work with military and emergency services personnel who’ve sustained PTSD in the course of their service. She also describes a ‘standard’ art therapy session, discusses the therapeutic power of writing, and explains why she thinks everyone should engage in some kind of art therapy.
This is an incredibly heartening episode, and I recommend it every time I teach about creativity.
7. Living with chronic illness: James and Ashley talk health (ep 10)
James and I discuss our own illnesses, chronic inflammatory demyelinating polyneuropathy (CIDP) and chronic fatigue syndrome (CFS) respectively. We explain these conditions, discuss how they affect day to day life, and explore how illness has impacted our senses of self.
6. Where’s my Man Booker? James and Ashley share writing tips (ep 6)
It turns out we should all listen when James discusses writing tips, since he went on to witn the 2021 Penguin Literary Prize! He knows what he’s doing.
5. The year that almost killed Anna Downes, author of The Safe Place (ep 5)
Anna discusses the role motherhood and post-natal anxiety played in the development of her internationally bestselling debut The Safe Place, and how sacrificing one creative career helped pave the way for success in another. Anna’s second book, The Shadow House, is now in bookstores – and I’ll be in conversation with her about it for an online library event on Thursday 3 February. Join us!
4. Navigating creative anxiety with Kate Mildenhall, author of The Mother Fault (ep 13)
Kate generously discusses the craft of novel writing, the challenges of penning a second book, and the creative anxieties that plague creatives. This is another episode I recommend in every one of my creativity workshops.
3. Introduction episode! (ep 1)
If you’re new to James and Ashley Stay at Home, this is the place to start. (We hadn’t figured out how to write titles back then!)
2. How to survive an earthquake with Michelle Tom, author of Ten Thousand Aftershocks (ep 38)
We discuss the captivating and highly original structure of Michelle’s memoir, the strange parallels between childhood trauma and earthquakes, and the transformative power of owning your narrative. This was our most popular episode of 2021.
1. Living in different universes with Ada Palmer, author and historian (ep 16)
Ada Palmer is an historian, composer and author of the Terra Ignota sci-fi/fantasy book series. She’s also an incredible speaker who lives with invisible illness. Here, she discusses how she’s managed to achieve her astonishing body of work while living with chronic pain, and the relationship between identity and disability. Ada offers valuable advice to all creatives who experience illness, so it’s no wonder it our most popular episode yet.